The show today is an up close and personal with study – the stress, the anxiety, the need – and perhaps most importantly, the why. A fundamental question has to be why are we studying and who are we studying for? If we have a family or are studying and working full or part time there are challenges inherent in juggling those commitments and responsibilities. There is a level of support we need to bring to ourselves in order to offer the space and perspective to work effectively without overriding the communication from our bodies and making ourselves sick. There is nothing intelligent about choosing dysfunctional behaviours! Join Lucy as she shares some of the things she learnt the hard way!
Further Resources
There are many other audios through Stay in the Loop with Lucy you might enjoy on this topic...
HSC Study Tips, Internships and Hornsby Ku-ring-gai Youth Services
School exams and stress
Anxiety and stress
Writing with confidence
Consider some behaviour change and how we can understand what is behind behaviour change
HSC Study Tips, Internships and Hornsby Ku-ring-gai Youth Services
School exams and stress
Anxiety and stress
Writing with confidence
Consider some behaviour change and how we can understand what is behind behaviour change
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