How much does shame influence the decisions we make and the behaviours we have taken as our normal? Jean Gamble talks us through shame and regret and teases out the different types of shame - toxic, functional and vicarious shame. What if there is a way to re-frame our thinking? Get snug as a bug in a rug and perhaps a pen and paper - you may want to take notes!
Further Resources
More about Jean Gamble
Point of Light song
Some interesting articles on shame:
Fat attack: Shaming obesity does not work
Adolescent embarrassment and shame
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