Jeff Garland - We can heal from Post Traumatic Stress

There is a clear knowing for Jeff Garland that it is possible to go back to work after post traumatic stress leave because he did it. He now knows there are some safeguards that need to be in place and some logical support from superiors that could alleviate much of the trauma experienced by police officers and frontline workers.

Resources

Contact Jeff Garland - Split Second
Daily Telegraph article on Jeff Garland, his Split Second Book Launch
Police Post Trauma Support Group
Blue Hope
​Workplace stress in the police force - The Conversation
Black Dog - Expert Guidelines

Other related podcasts
​Ray Karam - Life beyond Post Traumatic Stress
Simon Gillard - Post Traumatic Stress - from the top down  
Dave Sturmer talks about Post Traumatic Stress in the army - Dave and Lana Sturmer's inspiring story

This show may have been difficult to listen to. If so please remember the contact numbers to reach out for support - contact Lifeline on 131 114