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​Health and wellbeing is more
than the absence of illness and disease.
​Welcome to a podcast that gets under the surface of what keeps us healthy and well.

Friends of Mount Colah Inspiration

12/10/2017

 
It only takes one person to connect with another person and to have an impulse to support a wider community for magic to happen. The Friends of Mount Colah community group have done just that! Listen to Jan Forbes and Mariko Smith share how they participate in a community group with no other purpose that to close a gap which left vulnerable people feeling alone. Find out how you can get involved in local events or set up a community group in your local area.

Further resources

Get in contact with Friends of Mount Colah
Friends of Mount Colah Facebook page
Friends of Mount Colah would like to thank:

To Follow!
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We mentioned how hurts can influence our participation in events - these two shows are great examples of how to consider what we bring in a bit more depth
Dealing with our Hurts
Respect and Decency in Communication

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    Lucy Dahill is the presenter of Stay in the Loop with Lucy, she has a passion for offering people the platform to share their voice. Young, old or somewhere in between we all have wisdom to share if we trust our hearts over our heads. 

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