How much do we underestimate the heart? Is it just part of our function or can it and does it offer so much more that can support us as we live our lives? Phil Shirvington has worked with a dynamic group of teachers to bring the heart, stillness and questioning into practice through Wisdom, Life Faith Studies and shares some foundational understanding as well as top tips for practice.
Further Resources
More about Phil Shirvington
The Macquarie Institute
The Heartmath Institute
The science of the heart
Heartmath Meditation
The key to meditation is developing connection, and nothing more than that. If you use meditation to determine the quality of your energetic state of being you will have eliminated every external influence that can affect you
Other Meditations
The Macquarie Institute
The Heartmath Institute
The science of the heart
Heartmath Meditation
The key to meditation is developing connection, and nothing more than that. If you use meditation to determine the quality of your energetic state of being you will have eliminated every external influence that can affect you
Other Meditations
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